1-On-1 Online Pilates
Virtual Personal Pilates Training Online
When you book a private Pilates session you have my undivided attention. Progress plans, exercises, instructions and explanations are all tailored for one specific Body and Mind...YOURS!
Just as we would work 1-on-1 in the studio, your specific needs, injuries and conditions are all taken into account to build a program tailored just for you. The only difference is you get to work out in the comfort of your own home.
Want to focus on a stretch session? Feel like you want to have a glute workout? Posture needing some improvement? Do you have an injury that needs rehabilitating? These sessions are all specific to your needs!