Time to recover - Time to relax
Remedial massage focuses on the soft tissues of the body and can include both the superficial and deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through a variety of strokes and deep pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons.
Remedial massage aims to treat not only the symptoms but also the cause of pain or dysfunction. Conducted alongside exercise therapy the effectiveness of the massage is increased.
45 min remedial massage - $70
60 min remedial massage - $90
90 min relaxation massage - $130
Your Space Pilates is a registered health fund provider