Pilates Programs

Pilates In The Park Picture 2

Pilates In The Park

Bending With Nature

Pilates Mat classes in Brisbane's beautiful parklands of Yeronga Memorial Park on Wednesday and Friday morning at 9:15am (school terms only).

Head to the centre of the park along Honour Avenue. Why not come for a walk around the park first to warm up and benefit from some added cardio to accompany your Pilates workout.  

Turn up and pay is also available for $15 per class or book a 10 pack $150 to help establish a routine. 

You will need a Mat & Water. Children are welcome including fur babies (please keep dogs on a leash).

1on1 Pilates Feature

1-On-1 Studio Pilates

Personal 1-on-1 Pilates Training

Undivided personal attention. Progress plans, exercises, instructions and explanations are all tailored for one specific Body & Mind...YOURS!

Maximise your learning, develop your technique and focus on improving pain and restrictions.

Want to focus on a stretch session? Feel like you want to have a glute workout? Posture needing some improvement? Do you have an injury that needs rehabilitating? These sessions are all specific to your needs!

Pilates Duets

Duet - 2 Person Equipment Training

Personal 1-on-2 Pilates Training

BUDDY UP...There's nothing better to motivate you in your training than doing it with a friend!

Duet classes combine Pilates Mat and Equipment techniques in a circuit for two people. Utilising the Reformer, Wunda Chair, FitBall and Rollers, you and your training partner will benefit from a personalised and tailored class, guaranteed to challenge your fitness and flexibility goals whilst accommodating any restrictions and injuries.

Duet sessions are 45mins in duration and cost $40 per person.

Pilates and Massage

Pilates Personal Training & Massage

Personal 1-on-1 Pilates Training & Massage Combination

Combine the benefits of Pilates functional movement exercises geared for your specific needs with the manual release therapy of massage in one session.

45 minutes of Pilates followed by 45 minutes of Massage

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