1-On-1 Studio Pilates

Designed For You!

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Personal 1-on-1 Pilates Training

Undivided personal attention. Progress plans, exercises, instructions and explanations are all tailored for one specific Body & Mind...YOURS!

Maximise your learning, develop your technique and focus on improving pain and restrictions.

Want to focus on a stretch session? Feel like you want to have a glute workout? Posture needing some improvement? Do you have an injury that needs rehabilitating? These sessions are all specific to your needs!

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