1-On-1 Studio Pilates
Designed For You!
Personal 1-on-1 Pilates Training
Undivided personal attention. Progress plans, exercises, instructions and explanations are all tailored for one specific Body & Mind...YOURS!
Maximise your learning, develop your technique and focus on improving pain and restrictions.
Want to focus on a stretch session? Feel like you want to have a glute workout? Posture needing some improvement? Do you have an injury that needs rehabilitating? These sessions are all specific to your needs!